Examine This Report on dbt therapy bethesda md
Examine This Report on dbt therapy bethesda md
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Counseling Center Group
4827 Rugby Ave Suite 301, Bethesda, MD 20814
(888) 974-3138
I'm a licensed scientific social employee during the point out of Maryland. After getting my Learn's degree in clinical social perform from Columbia College, I worked being a scientific crew direct and first therapist in many different inpatient and outpatient configurations for having Issues.
Will you be combating currently being a fresh dad or mum or parenting difficulties? Have you been possessing a challenging time producing relationships work?
Acceptance and dedication therapy (ACT) is the primary solution that I use in my exercise. We will check out the suffering factors, discover and employ tactics to handle these discomfort place that then guide in direction of acceptance and moving ahead.
No matter whether you would like to improve your ability to control feelings, acquire relationships, or reply inside of a crisis, working with a DBT therapist to integrate the talents into every region of your lifetime might be lifestyle-shifting.
My drive would be to be a crew in making The best lifetime to suit your needs. Jointly We are going to establish the behaviors you should modify and I will probably be there with you Once your inner saboteur interferes.
Other parts of target have included working on parenting strategies, marital relationships, grief and loss, plus the impact of Persistent illness on just one's psychological lifestyle.
This consists of intensive working day software, custom intensive programs, particular person and parent therapy sessions and support teams. Read A lot more
Do you often end up battling to maintain up with all your commitments, experience overcome through the sheer quantity of duties in your plate? Or perhaps you working experience Repeated anxiety attacks induced by the stress? I'm a trauma-informed, neurodiverse-affirming, LGBTIA+ methesda md counseling allied scientific social worker and ADHD/very well-getting coach.
I do the job with teens and Grown ups looking to produce a better comprehension of their dysfunctional styles to be able to make efficient and lasting improve.
Fortunately, at times we comprehend we have been caught and wish help. My Workplace is actually a shame-totally free zone. I supply a warm, engaged, compassionate and Secure Place so that you can tackle your worries easily and overtly. I apply culturally knowledgeable psychotherapy using a holistic method and am committed to normalizing the necessity for and relationship counseling bethesda md benefits of therapy.
Bethesda locations a solid emphasis on wellbeing and wellness, supported by entire world-class Health care facilities and Local community initiatives focusing on fitness and outside actions in its various parks and trails. The city fosters a sense of Neighborhood through 12 months-round cultural functions and festivals, which reinforce the residents’ relationship to the area’s abundant background and latest artistic endeavors.
I pull in a number of applications together with DBT, CBT, and Mindfulness, to ensure that customers can leave with particular issues they're able to put into action into their lives.
I am a licensed clinical social employee during the point out of Maryland. Just after acquiring my Learn's diploma in scientific social do the job from Columbia College, I worked as being a clinical team guide and first therapist in many different inpatient and outpatient configurations for consuming Issues.
I assist couples and families discover much more wholesome and supportive methods to connect and look after one another.